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“ Although baseline health, physical disability, and health behaviour accounted for some of the association, after adjusting for all covariates, there remained a 41 per cent greater mortality hazard in people who felt older than their actual age compared with those who felt younger than their actual age.

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Although some of the difference could be accounted for by illness, there was still a significant protective benefit to feeling younger.

Lead author Prof Andrew Steptoe said: “We found that self-perceived age predicted all-cause and cardiovascular mortality during the following eight years.

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