The men who had made the hike before warned us about the treacherous areas and showed us how to utilize water and supplements to maintain endurance.
They took the lead to make sure we stayed on track and refused to leave us behind.
It forces you to use your communication and social skills because you have to disconnect from social media and other such distractions.
Hiking also improves your ability to communicate, team with your partner, and compromise in ways that help to build stronger and healthier relationships.
f you enjoy camping, you know there’s a very simple rule of the trail—always leave the campsite better than the way you found it.